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HELP LINES & RESOURCES

YOU DON'T HAVE TO FIGURE EVERYTHING OUT ALONE.

Verified national resources for crisis support, mental health, substance use, recovery, and treatment referral.

Need immediate help?

If you or someone else is in immediate danger or having a medical emergency, call 911 or go to the nearest emergency room. This website is not monitored as a crisis service.

VERIFIED RESOURCE

988 Suicide & Crisis Lifeline

Free, confidential crisis support is available 24/7/365. Call or text 988, or use the online chat.

Visit 988lifeline.org

VERIFIED RESOURCE

SAMHSA National Helpline

Free, confidential treatment referral and information for mental health and drug or alcohol use disorders, prevention, and recovery.

1-800-662-4357

Visit SAMHSA crisis support

TREATMENT SEARCH

FindTreatment.gov

Use SAMHSA's treatment locator to search for mental health and substance-use treatment services.

Visit FindTreatment.gov

About these resources

Inner Thoughts publishes support information only after checking an authoritative source. This page is for information and connection to support; it is not medical advice or a substitute for professional care.